THERAPY

Land art

Land art is an artistic technique whose creation uses elements of nature, more specifically spaces and natural resources found in nature. It is a contemporary art form that emerged in the United States in the 1960s in a movement led by Robert Smithson, in an attempt to increase public awareness of the relation between man and nature, intervening in the landscape from a series of constructions thought-provoking.

Integral Yoga and self-knowledge

When it comes to yoga, it is very common to associate it with a difficult and even distant physical activity for several people, but the truth is that yoga is a tool, which if used properly, can serve as a great help in the process of self-knowledge, with loving and self-host.

Be vegan is expensive?

Many people claim not to become vegan because they believe it is too expensive. But, have you ever really stopped to research which vegan products are expensive? A diet based on grains, vegetables, legumes, fruits, herbs… It is nothing more than an omnivore’s food without meat. You only include more variety of preparation methods – you will probably explore more spices and discover new textures.

Veganism: philosophy of life

Veganism is a philosophy of life. It is not just about eliminating the foods that are derived from animals in our daily life, but also it means eliminating everything that may come or has been tested on animals such as personal care products, cleaning products, clothes, among other things. Any act that culminates in animal exploitation is abhorred by those who follow this philosophy.

VHMOR News!

The year 2020 is making us stronger, more resilient, and more prepared, even if unconsciously. It is a challenge to live in this new world, without long hugs, without work meetings, without walks in the open air, without being close to those we love. Everything is changing and the new being needs to be able to accommodate this new routine.